It is critical to get the body to both rotate and elevate when hitting topspin groundstrokes. This video explains the concept in detail, the Welby Van Horn body balance positions and how to practice at home off the cone straight from the GreatBase Tennis curriculum.

I am happy to announce we will continue our Sunday tennis program through the winter months at Lakevue Athletic Club.

We will begin on Sunday, November 7th and continue through the winter months.

For more information or to register please click the link below.

Winter Tennis